Home Remedies for Blepharitis and Self-Care
Blepharitis
In reality, clogged meibomian glands, which are oil glands that run the length of your upper and lower eyelids, are what cause blepharitis, which is derived from the Greek and means “inflamed eyelids.” Your eyesight won’t likely be seriously or permanently damaged by this type of eyelid inflammation, although it can be very uncomfortable. It is also acknowledged as one of the main reasons of dry eyes.
Home Remedies for Blepharitis
A typical case of blepharitis can be treated at home using the following methods.
1. Consume omega-3 fatty acids
Omega-3 fatty acids are thought to have strong anti-inflammatory effects that can assist blepharitis sufferers feel less pain and suffering, especially if the condition is connected to other skin conditions like ocular rosacea. For a clearer understanding, more study is required on the precise role of omega fatty acids in enhancing or stabilising tear generation and secretion.
How to apply:
You can either visit your doctor about starting you on a supplement or incorporate omega-3 rich foods like fish, flaxseeds, and walnuts into an overall healthy and well-balanced diet.
2. Baby shampoo
It has been noted that washing your eyelids with baby shampoo will help reduce the itching and other blepharitis symptoms.
How to apply:
Mix 10 parts water with 1 part gentle baby shampoo. Wipe your eyelash with a cotton ball dipped in the solution. Rub the cotton ball over your eyelashes one more to get rid of any leftover debris. Two times a day, use a new cotton ball for the other eye and repeat the procedure.
3. Apply honey
Honey has antibacterial qualities that can be used as an additional Herbal Remedies for blepharitis. In addition, it was discovered that using manuka honey eye lotion overnight helped with blepharitis and dry eyes.
How to apply:
Utilizing a cotton ball and sterile, warm water, apply the resulting mixture to your eyelids. Alternately, soak a clean towel in the honey mixture and apply heat to it for five to ten minutes.
4. Use tea tree oil
Tea tree oil can aid in the regulation of excess sebum production-related oiliness. Additionally, it possesses anti-infective and wound-healing qualities that aid in the Herbal Treatment of Blepharitis.
How to apply:
Apply this mixture to your eyelids with a fresh cotton swab after dilutioning 2-3 drops of tea tree oil in a tablespoon of any carrier oil, such as almond or olive oil.
5. Try castor oil
Strong anti-inflammatory and antioxidant properties of castor oil have made it a popular Natural Treatment for Blepharitis. A study showed that patients with blepharitis who applied castor oil topically saw improvements in their ocular surface symptoms.
How to apply:
You should gently distribute a few drops of castor oil across your eyes.
6. Apply apple cider vinegar
The anti-inflammatory characteristics of ACV can help reduce the signs and symptoms of blepharitis. Additionally, it has antibacterial properties that can aid in the battle against any infection-causing bacteria that may be present in the eyes.
How to apply:
In a glass of water, combine one tablespoon of ACV. Apply the solution with a cotton swab to the closed eyelids.
7. Massage
To help unclog the oil glands, it is advised to gently massage the top of your eyelids in a circular motion with your fingertip. Two times a day, for 3-5 minutes, give yourself this massage to help with blepharitis symptoms.
8. Use hand wipes
Ocular diseases and eye discomfort are frequently caused by bacteria. In order to eliminate germs and reduce irritation brought on by blepharitis, antibacterial hand wipes may be helpful.
