Natural Remedies for Relief from Burning Mouth Syndrome

Burning Mouth Syndrome Treatment Options

Burning Mouth Syndrome and its Symptoms

Burning Mouth Syndrome (BMS) is a painful and frustrating condition in which a burning sensation appears on the tongue, lips, or all over the mouth. The discomfort may spread to other parts of the head or neck, causing facial pain and headache. BMS affects mainly postmenopausal women, but there are some cases of men and even younger people who suffer from this condition as well. While it can be an extremely uncomfortable experience, there are natural remedies for relief from Burning Mouth Syndrome that provide some relief.

Causes of Burning Mouth Syndrome

Burning Mouth Syndrome (BMS), also known as glossodynia, is a painful condition characterized by a burning sensation in the mouth. It tends to be more common in post-menopausal women, although anyone of any age can experience it. Causes of BMS can range from diabetes, nutritional deficiencies, allergies, and dry mouth, to psychological conditions such as stress or depression. While there is no definite cure for BMS, there are natural remedies available that may provide relief from the symptoms.

Treatment for Burning Mouth Syndrome typically involves trying to identify and eliminate the underlying cause. If diabetes is suspected as the culprit, then ensuring good blood sugar control through diet and medication should help alleviate the symptoms. Similarly, if nutritional deficiencies are thought to be causing BMS then supplementing with essential vitamins and minerals can prove beneficial.

Herbal supplements for Burning Mouth Syndrome offer an alternative approach to relief from the condition. Certain herbs like licorice root have been used traditionally in treating mouth pain and offer some anti-inflammatory benefits. Other herbal supplements that can help reduce the inflammation associated with BMS include echinacea, chamomile tea, and slippery elm bark.

Natural remedies for Burning Mouth Syndrome include improving oral hygiene habits such as brushing twice daily with a soft-bristled toothbrush and using fluoride toothpaste. To reduce dryness in the mouth use sugarless gum or mints to increase saliva production. In addition, avoid smoking and limit alcohol consumption since both can further dry out the mouth.

Finally, natural remedies for BMS also involve lifestyle changes such as reducing stress levels and getting enough restful sleep. Regular exercise has been found to boost moods as well as improve overall health which may help alleviate symptoms of BMS.

If you are suffering from Burning Mouth Syndrome then making certain lifestyle changes coupled with supplementing your diet with appropriate herbal remedies may provide some much-needed relief.

Treatment for Burning Mouth Syndrome

The first step in treating BMS is to identify potential causes. Dry mouth can increase the risk of developing BMS, so increasing saliva production by drinking plenty of water, minimizing caffeine intake, sucking on sugar-free candy, avoiding alcohol consumption, and avoiding smoking can provide immediate relief. Additionally, avoiding acidic foods such as oranges and lemons can help reduce discomfort in the mouth. Managing stress levels is also an important factor when it comes to treating BMS as stress has been linked to increasing symptoms.

Herbal treatment for burning mouth syndrome is effective in managing BMS symptoms due to its soothing and anti-inflammatory properties. It can be taken orally or applied topically in the form of a gel or paste directly onto affected areas for better relief.

Natural remedies such as aloe vera gel also work wonders in relieving symptoms associated with BMS due to its anti-inflammatory properties. Massaging it gently onto the affected area two times a day will soothe the area and reduce inflammation caused by BMS.

Other natural remedies that have been found helpful include chamomile tea due to its antispasmodic properties which help relax muscles making it easier for people suffering from BMS; peppermint oil which has been found effective in reducing inflammation; cinnamon oil which has antifungal properties; baking soda which aids in reducing acidity levels and balancing pH levels; turmeric powder known for its antiseptic properties; ginger extract known for relieving pain associated with burning sensations; honey which has antibacterial properties used traditionally as a healing agent since ancient times.

To conclude, although Burning Mouth Syndrome may seem like an intimidating condition at first glance, there are many natural remedies available that can help provide relief from this condition if proper care is taken. Individuals suffering from Burning Mouth Syndrome must take measures into their own hands by managing their lifestyle choices such as eating habits and stress levels while also using herbal supplements as well as natural remedies alongside any medications prescribed by their doctor.

Herbal Supplements to Alleviate Burning Mouth Syndrome Symptoms

Burning Mouth Syndrome is an uncomfortable and painful condition that affects the mouth and can cause a burning sensation, especially on the tongue. While there is no definitive cure for Burning Mouth Syndrome, there are many natural remedies that can help alleviate the symptoms. Herbal supplements are a popular choice for those seeking relief from Burning Mouth Syndrome. Treatment for Burning Mouth Syndrome with herbal supplements involves the use of herbs that not only have antiseptic properties but also possess immune-enhancing abilities.

Herbal Supplement for Burning Mouth Syndrome such as oregano, ginger root, echinacea, and licorice root have all been used to reduce inflammation and irritation in the mouth area resulting from Burning Mouth Syndrome. Oregano contains anti-inflammatory compounds that can help reduce pain and inflammation in the mouth area caused by BMS. Ginger root helps improve blood flow to the affected areas of the mouth and has antimicrobial properties which can help reduce bacteria in the mouth area. Echinacea is well known for its ability to boost immunity, while licorice root has been shown to decrease inflammation in other parts of the body as well as inside of the mouth.

Natural Remedies for Relief from Burning Mouth Syndrome also include dietary modifications such as avoiding spicy or acidic foods, eating cooler foods, drinking cold beverages, decreasing caffeine consumption, and avoiding alcohol. Additionally, it may be beneficial to avoid tubes of toothpaste with sodium lauryl sulfate or other chemical-based formulas that might irritate sensitive mouths. Saliva substitutes may also be beneficial when consuming these food items because they will help neutralize acids present in food before they irritate your tongue or gums.

For additional relief from Burning Mouth Syndrome symptoms, some people opt to take supplements such as Vitamin B12 or omega-3 fatty acids which may help reduce inflammation and improve overall health.

In conclusion, natural remedies are an effective way to treat symptoms associated with Burning Mouth Syndrome without using over-the-counter medications or topical agents. Herbal supplements have been used for centuries to address various medical conditions including Burning Mouth Syndrome due to their anti-inflammatory and immune-boosting capabilities. Dietary modifications combined with supplements like Vitamin B12 or omega-3 fatty acids may also provide additional relief from burning sensations caused by BMS.

Tips for Burning Mouth Syndrome Sufferers

Burning Mouth Syndrome (BMS) can be a very frustrating condition, and it is not always easy to find relief. While there are many treatments available, such as medications and other therapies, natural remedies can also be effective in providing relief from BMS symptoms. Here are some diet and nutrition tips for burning mouth syndrome sufferers that may help reduce the discomfort associated with this condition.

Treatment for Burning Mouth Syndrome with Herbal Supplements

Herbal supplements are becoming increasingly popular as an alternative treatment for burning mouth syndrome. Many of these supplements contain ingredients that can provide relief from the pain associated with BMS, such as aloe vera, ginseng root, chamomile, licorice, and peppermint oil. These herbs have anti-inflammatory effects which can help reduce inflammation in the mouth and throat area which can be accompanied by pain. Additionally, consuming these supplements regularly throughout the day may be beneficial in helping to improve the overall nutritional status of BMS sufferers.

Natural Remedies for Burning Mouth Syndrome

Several natural remedies can be used to help relieve burning mouth syndrome symptoms. One popular remedy is ginger tea which has anti-inflammatory properties that may help to reduce the discomfort associated with BMS. Other natural remedies include honey or lemon juice applied directly to the affected area or consuming foods that are rich in vitamins A, C, and E such as citrus fruits, dark leafy greens, or nuts. Additionally, avoiding spicy foods, alcohol, and caffeine can also help lessen burning mouth syndrome symptoms.

Nutritional Tips to Help Reduce Symptoms of Burning Mouth Syndrome

It is important for burning mouth syndrome sufferers to make sure they get adequate nutrition to reduce their symptoms of discomfort. Eating a balanced diet including plenty of fresh fruits and vegetables is recommended as well as decreasing the consumption of processed foods which may contribute to inflammation in the body. Additionally, BMS sufferers should make sure they take a multivitamin supplement daily since this will help ensure they receive all the necessary nutrients their body needs.

In conclusion, it is important for individuals suffering from burning mouth syndrome (BMS) to consult with their doctor before trying any natural remedies or dietary changes to relieve their symptoms.


Burning Mouth Syndrome is a chronic and painful condition that can cause considerable distress. Fortunately, various natural remedies for Burning Mouth Syndrome can provide relief from symptoms like burning sensations in the mouth, dry mouth, and altered taste. Herbal supplements, such as B vitamins, zinc, and omega-3 fatty acids may be beneficial for people with BMS. Additionally, probiotic supplements may also help to alleviate symptoms of Burning Mouth Syndrome. It is important to speak with a doctor before taking any natural remedy or herbal supplement since some of these treatments may interact with certain medications. With the right treatment plan, many people can find relief from their Burning Mouth Syndrome symptoms and lead a more comfortable life.